May 2023 - Updated 25.05.2023

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To relieve the pressure on the leader team, we will be reverting to one group from the first Thursday of June. Groups runs will be structured to give the maximum work out and enjoyment for all runners.

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Hi all, here's all the latest news for Greenbow Running Club over the next few weeks.​

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• Please sign up for the Land and Sand Run. It's our event and provides the club with vital funds.

• Here is the latest new for the 4x4k relays 

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• From 5th January, you'll be required to sign in and out of Greenbow runs, over at the kit storage room. Especially during the winter months, we need to make sure everybody returns safely from each session. Please arrive 5 minutes earlier to sign in. What3words location; bared.flood.kite, or Exe Watersports Association, Haven Road, Exeter, EX4 8DP.​

 

• We have a large quantity of white race kit now in stock.

        https://www.greenbow.org/shop

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• Lots of you are asking about the chest torches we wear, so here's the link...

       https://amzn.eu/d/cqgaBTO

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• If you are looking for new running kit, we receive discounts at https://www.sportsshoes.com/ and https://upandrunning.co.uk/. Please contact greenbowrunning@gmail.com for the codes as they change monthly.

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It has been suggested that we have a few events throughout the year that we can all get together and have as many Greenbow entries as possible. Please find below a list of events that we recommend, so you can add them to you race diary; 

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• Land and Sand 5k,  23rd June, our signature event.

• RunExe Relays Friday 26th May, 4k team relay. https://www.city-runs.co.uk/run-exe-relays

• RunExe 5k, Tuesday 6th June. Part of the 5k series, but it would be good run then a drink/food after. https://www.city-runs.co.uk/run-exe-5k

• Exeter 10k River Run, Friday 30th June. https://exetercct.org/courses-events/running-events/exeter-10k-river-run-2023/

• Unannounced City Runs Relay, Sunday 6th August.

• Torbay Relays, August TBC.

• More to follow.

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Upcoming sessions

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Thursday 4th May;

One group - Coronation Themed Run

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Thursday 11th May;

One group - Hanicap run; 15 metre beep test followed by 5k run.

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Thursday 18th May;

Group 1 - Pyramid hill session

Group 2 -  8-10km run

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Thursday 25th May;

One group - Relay route recce.

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• We are also on the look out for new run leaders. Please email Greg at greenbowrunning@gmail.com if you are interested in joining the team.

 

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