February 2023 - Updated 26.02.2023

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Hi all, here's all the latest news for Greenbow Running Club over the next few weeks.​

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• From 5th January, you'll be required to sign in and out of Greenbow runs, over at the kit storage room. Especially during the winter months, we need to make sure everybody returns safely from each session. Please arrive 5 minutes earlier to sign in. What3words location; bared.flood.kite, or Exe Watersports Association, Haven Road, Exeter, EX4 8DP.​

 

• We have a large quantity of white race kit now in stock.

        https://www.greenbow.org/shop

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• Lots of you are asking about the chest torches we wear, so here's the link...

       https://amzn.eu/d/cqgaBTO

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• If you are looking for new running kit, we receive discounts at https://www.sportsshoes.com/ and https://upandrunning.co.uk/. Please contact greenbowrunning@gmail.com for the codes as they change monthly.

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It has been suggested that we have a few events throughout the year that we can all get together and have as many Greenbow entries as possible. Please find below a list of events that we recommend, so you can add them to you race diary; 

• Feighan Fury, Sunday 26th March,10 mile trail run; https://www.sientries.co.uk/event.php?elid=Y&event_id=10616

• Fast Friday, Friday 7th April. Flat 10k run; https://www.city-runs.co.uk/fast-friday-10k

• Land and Sand 5k,  Date TBC, our signature event.

• RunExe Relays Friday 26th May, 4k team relay. https://www.city-runs.co.uk/run-exe-relays

• RunExe 5k, Tuesday 6th June. Part of the 5k series, but it would be good run then a drink/food after. https://www.city-runs.co.uk/run-exe-5k

• Exeter 10k River Run, Friday 30th June. https://exetercct.org/courses-events/running-events/exeter-10k-river-run-2023/

• Unannounced City Runs Relay, Sunday 6th August.

• Torbay Relays, August TBC.

• More to follow.

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Upcoming sessions

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Thursday 2nd March;

Group 1 - 10-11km run

Group 2 - 8-10km run

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Thursday 9th March;

Group 1 - Rock 2 Lock Time Trial x2 (1x route recce, 1x time trial)

Group 2 - 8-10km run

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Thursday 16th March;

Group 1 - 10-11km run

Group 2 8-10km run

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Thursday 23rd March; 

Group 1 - 10x1k repeats

Group 2 - 8-10km run

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Thursday 30th March;

Group 1 - 10-11km run

Group 2 8-10km run

• We are also on the look out for new run leaders. Please email Greg at greenbowrunning@gmail.com if you are interested in joining the team.

 

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